Jennifer Lopez shares her body secrets "I don't drink,smoke or take coffee"

Read..This is the news for you ....peeps ...always come back for more ...culled from the blueblog

 

NOW THE NEWS IN FULL.....

Jan 7th 2016, 03:30

Jeniffer Lopez has revealed the secrets of her ever youthful body.The 46 year old star who could pass for a woman in her 20's told US Weekly
'I don't drink or smoke or have caffeine,''That really wrecks your skin as you get older.'We eat a lot of green vegetables, asparagus, Brussel sprouts, broccoli and kale,' 'I love to cook, I cook a lot of stuff, I love cooking Puerto Rican food because that's what I grew up on.
JLo who has sworn off Botox or cosmetic surgery said she also has two trainers..

 When I'm in LA, I work with Tracy Anderson. I like the balance that they both give me. They have two totally different approaches. I like switching it up with my body.'
As far as her skin, she stays out of the sun.
'I am rarely in the sun, but if I am, I wear a lot of sunscreen. I've never been one to take a lot of sun, which is why my skin has maintained itself.'
On sleep,she says 
I love a good nine or 10 hours, but I can never get that,' So seven or eight is mandatory. If I don't get it I just don't feel right. I start feeling crazy, I get emotional and I feel tired all the time.'

KEEP SCROLLING TO THE END ...WE STILL GOT LOTS MORE .......

Revenge is a Poison meant for others, which we end up swallowing ourselves. Vengence is a Dark Light that blinds all who seek it. Don’t argue with Idiots.. They will bring you down to their level and beat you with experience.

Source : http://www.coolnsmart.com/wise_quotes/

unsubscribe from this feed,

Message from The Editor: Hello peeps! . We do hope that you will come back for more . This is only the beginning!!

Related Posts:

0 Response to "Jennifer Lopez shares her body secrets "I don't drink,smoke or take coffee""

Post a Comment